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Rick Saldan is an excellent inspirational speaker who tailored the seminar to the needs of the individual students being instructed. This office thanks the Mayors Office of Information Services for having such a vendor.

 

Timothy K. Lynch

Office of Fleet Management

City of Philadelphia

 


 

Rick has a magical approach that provides a clear and concise message specifically designed to the needs of his audience. Rick will provide all the motivational magic you will ever need, propelling your organization to the next level of greater success.

 

Thomas Mulhern

Frontier Communications

 


 

Rick Saldan is a compelling and absorbing motivational speaker and magician.  I have been to five of his Motivational Magic presentations and it is amazing how he keeps our college audiences on the edge of their seats. A highly entertaining performer with great comedy flair. Rich content to increase students' productivity, peak performance and motivation. If you need an outstanding motivational speaker for colleges, Rick is definitely one of the world's greatest speakers and magicians!


Dr. Rob Gilbert, Sport Psychologist,

Montclair State University

 


 

Rick Saldan has the wit, wisdom and sorcery of a wizard. He has a dynamic personality, and all will enjoy his captivating stories, comedy and magic!

Dennis Slaughter
Credit Suisse First Boston

 


 

Rick Saldan delivers a first-class show! A pro in every sense of the word. Funny, unique, entertaining and polished.

Brian Letscher, Actor

Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.

 


 

Rick Saldan is a wonderful combination of master magician, comic improviser and first class speaker. The audience loved his program, which was music to our ears. If you love celebrity motivational speakers such as Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!

Dottie Burman, President
Burtley Productions, Inc.

 


Rick Saldan is an incredibly talented performer and motivational speaker with great insight. He shares many powerful motivational messages that will enhance your life for the better!

Jack Murray, President
Dream Illusions

 


Rick is one of the best inspirational speakers on the scene today. Funny, fun loving and highly energetic. If you want to make your next event into an extraordinary one, then invite professional speaker  Rick Saldan and his amazing  Motivational Magic.

 

Andres Lara, President

Inspiration Times Magazine

 

 

Understanding Anxiety
Author: Jason J. Bond

Anxiety may consist of a feeling of agitation or yearning to
face a certain situation that is ill anticipated and/or impending. In essence, it can best be described by a person suffering from a state of mental unrest. The level at which anxiety is felt depends on how the person chooses to react to a given situation. The most common causes of anxiety usually originate from issues dealing with relationships, schoolwork, and occupational frustrations. There may not be a simple cure to alleviate feelings of anxiety, but there are remedies that have proven beneficial for coping.


Physical activity may be used as a way of relieving the severity of anxiety. It allows for pent up emotions to be worked off instead of built up. When you are physically active your mental state can be altered when forced to focus on the exertion of the task at hand. For the most part, this technique should only be used as a temporary solution for emotional distress. Taking a mile long run may cause you to feel less anxious, but still does not function effectively towards dealing directly with your frustrations.


One of the best ways to tackle the thoughts and feelings of
anxiety is to directly approach the source of your dissatisfaction head on. By essentially making your difficulty known to the source you eliminate that which anxiety is made up of (which is waiting to face the problem). This may seem like an obvious solution, but it is one that is frequently considered as a last resort. If, on the other hand, the problem is one that cannot be confronted, then you must realize this and move on. At this instant there is apparently nothing you or anyone can do or say (believe it or not there are scenarios where this is the case).


In conclusion, anxiety is what most people consider to be a useless emotion. If strong feelings of anxiety persist or are frequent than one should contact a counsellor or even peer support group for guidance. This will not only help others understand your behaviour, but it will give you a chance to truly confront your problems / fears. Robert Schuller once said "Better to do something imperfectly than to do nothing flawlessly."








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E-mail: jjbond@ucalgary.ca

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