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Rick Saldan is an excellent inspirational speaker who tailored the seminar to the needs of the individual students being instructed. This office thanks the Mayors Office of Information Services for having such a vendor.

 

Timothy K. Lynch

Office of Fleet Management

City of Philadelphia

 

 

Rick has a magical approach that provides a clear and concise message specifically designed to the needs of his audience. Rick will provide all the motivational magic you will ever need, propelling your organization to the next level of greater success.

 

Thomas Mulhern

Frontier Communications

 

 

Rick Saldan is a compelling and absorbing motivational speaker and magician.  I have been to five of his Motivational Magic presentations and it is amazing how he keeps our college audiences on the edge of their seats. A highly entertaining performer with great comedy flair. Rich content to increase students' productivity, peak performance and motivation. If you need an outstanding motivational speaker for colleges, Rick is definitely one of the world's greatest speakers and magicians!


Dr. Rob Gilbert, Sport Psychologist,

Montclair State University

 

 

Rick Saldan has the wit, wisdom and sorcery of a wizard. He has a dynamic personality, and all will enjoy his captivating stories, comedy and magic!

Dennis Slaughter
Credit Suisse First Boston

 

 

Rick Saldan delivers a first-class show! A pro in every sense of the word. Funny, unique, entertaining and polished.

Brian Letscher, Actor

Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.

 

 

Rick Saldan is a wonderful combination of master magician, comic improviser and first class speaker. The audience loved his program, which was music to our ears. If you love celebrity motivational speakers such as Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!

Dottie Burman, President
Burtley Productions, Inc.

 

Rick Saldan is an incredibly talented performer and motivational speaker with great insight. He shares many powerful motivational messages that will enhance your life for the better!

Jack Murray, President
Dream Illusions

 

Rick is one of the best inspirational speakers on the scene today. Funny, fun loving and highly energetic. If you want to make your next event into an extraordinary one, then invite professional speaker  Rick Saldan and his amazing  Motivational Magic.

 

Andres Lara, President

Inspiration Times Magazine

 
 

One Minute Fitness Coach: Had Enough?
Author: Lynn Kennedy, RN, MA

Have you had enough? Enough of being tired stressed and overweight? Have you had enough of squeezing into your clothes? Have you had enough of being embarrassed about your body? Have you had enough failure with your fitness?

Success in a fitness program is frequently achieved only when there has been enough failure. When you have had enough, something inside shifts one day. You have an epiphany. The light bulb goes on. The lightening bolt strikes.

You start to exercise. No, you really exercise this time; you don’t just start.

This time something is different. You have given up your excuses. You have given up your fantasies that you really shouldn’t have to exercise. You have given up kidding yourself. You have give up your resistance. You have stopped trying and started doing.

You exercise. You do all the things you have read about. You increase your activity during the day by taking the stairs and walking at lunch. You pull the exercise equipment out of the closet and go to work. You put the Tae Bo video in and get sore. You play sports on the weekend.

It feels so good. It feels good emotionally, spiritually and physically. You have crossed the wide divide from struggling with your fitness program to commitment and motivation, so it is easy to exercise.

You exercise. You don’t have to expend all that energy arguing with yourself about what you “should?do. You just do it. You carve out the time from your schedule and make exercise a real priority. You don’t waste energy beating yourself up for not exercising. You use that time and energy to exercise. You do it one day at a time.

You have had enough and it feels great!

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Copyright 2000 Lynn Kennedy, RN, Licensed MFT. All rights reserved. Available Free Monday, Wednesday and Friday almost all year. Please notify us if you reprint or host on your web site. www.LynnKennedy.com Email lynn@fitnessmotivation.com with questions.








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URL: www.LynnKennedy.com Lynn Kennedy is an RN and licensed psychotherapist with a speciality in fitness motivation. name: Lynn Kennedy

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