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Using Aromatherapy to Overcome Loneliness
Author: Francoise Rapp

It's not uncommon for people today to have an overwhelming feeling of isolation in a world paradoxically focused on new communication technology. I come across many clients in my practice who suffer from loneliness. They anguish over not having more closeness in their lives, over a certain timidity that prevents them from relating freely with others. How they wish they could open themselves up to new relationships! They find themselves continually searching for a connection and loyal bond to nourish their inner selves.

Does this sound familiar? If you're suffering from similar feelings of solitude, I offer you three aromatic recipes to help you awaken your sense of self, calm your fear of loneliness, unfold your self-love, and provide an awareness that you are full, rich and so gifted by life. By caring for yourself as you would care for your partner or friends, you will feel more full, much less alone, and less reliant on others to fill your emotional needs.

Each recipe should be made by pouring the oil essences into a 10-ml bottle and adding vegetable oil to fill.

Awakening Your Sense of Self
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-3 drops Rose
-3 drops Patchouli
-5 drops Orange

Anoint the heart chakra. Pour a few drops of this aromatic blend into your bathtub. Pour a few drops into the palm of your hands and breathe it in when needed during the day.

Calming Your Fear of Loneliness
-----------------------------------------
-2 drops Roman Chamomile
-2 drops Rose
-4 drops Sandalwood

Anoint the solar plexus. Pour a few drops of this aromatic blend into your bathtub. Pour a few drops into the palm of your hands and breathe it in when needed during the day.

Unfolding Self-Love
-------------------------
-3 drops Rose
-6 drops Ylang Ylang
-4 drops Sandalwood

Anoint the solar plexus. Pour a few drops of this aromatic blend into your bathtub. Pour a few drops into the palm of your hands and breathe it in when needed during the day.

********
To purchase or learn more about the essential oils used in these
recipes, visit:
http://aromalchemy.com/aromatherapy/ouroils.html
********

In Good Health,

Francoise Rapp
Melusine
Holistic Aromatherapy and Perfumes
Fragrant Manifesting Gifts
Classes - Aromatherapy and Perfumery Private Tutoring
1-877-635-8746
francoise@aromalchemy.com
http://www.aromalchemy.com

This article was originally published by Fran?ise Rapp in "The Arom'Alchemy Newsletter," a weekly ezine dedicated to educating and inspiring people to live a life of total harmony through the use of aromatherapy and flower essences. Fran?ise was formally trained in aromatherapy and perfumery by priests and alchemists in France, and her talents have been featured in many national media outlets, including RedBook Magazine, New Age Journal, and the nationally televised program "Men Are From Mars, Women Are From Venus." To have her free newsletter delivered to your email, visit www.aromalchemy.com/education/index.html.








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Fran?ise's talents originated in France more than 10 years ago, where she was formally trained in aromatherapy and perfumery by priests and alchemists. She now lives in San Diego and, as an inspirational teacher, she is renowned in the U.S. and in France for leading dynamic workshops and classes about aromatherapy. She is considered a pioneer in her field as an alchemist and an exceptional fragrance designer. She holds an international license in aromatherapy, and her talents have been featured in many national media outlets, including RedBook Magazine, New Age Journal, and the nationally televised program "Men Are From Mars, Women Are From Venus." Her website http://www.aromalchemy.com is a popular resource for professional aromatherapists and novice herbalists alike.

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