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Rick Saldan is an excellent
inspirational speaker who tailored the seminar to the needs of the
individual students being instructed. This office thanks the Mayors Office
of Information Services for having such a vendor.
Timothy K. Lynch
Office of Fleet Management
City of Philadelphia
Rick has a magical approach that provides a clear and
concise message specifically designed to the needs of his
audience. Rick will provide all the motivational magic you
will ever need, propelling your organization to the next
level of greater success.
Thomas Mulhern
Frontier Communications
Rick Saldan is a compelling and absorbing motivational speaker and
magician.I have been to five of his
Motivational Magic presentations and it is amazing how he keeps our
college audiences on the edge of their seats.
A highly entertaining performer with great comedy flair. Rich content to
increase students' productivity, peak performance and motivation. If you
need an outstanding motivational speaker for colleges, Rick is definitely
one of the world's greatest speakers and magicians!
Dr. Rob Gilbert, Sport Psychologist,
Montclair State University
Rick Saldan has the wit, wisdom and sorcery of a wizard. He
has a dynamic personality, and all will enjoy his
captivating stories, comedy and magic!
Dennis Slaughter
Credit Suisse First Boston
Rick Saldan delivers a first-class show! A pro in every
sense of the word. Funny, unique, entertaining and polished.
Brian Letscher, Actor
Hawaii Five-O, NCIS, Cold Case, Law & Order and The Mentalist.
Rick Saldan is a wonderful combination of master magician, comic
improviser and first class speaker. The audience loved his program, which
was music to our ears. If you love celebrity motivational speakers such as
Tom Hopkins, Dale Carnegie and Zig Ziglar, then you'll love Rick!
Dottie Burman, President
Burtley Productions, Inc.
Rick Saldan
is an incredibly talented performer and motivational speaker with great insight. He shares many powerful
motivational messages that will enhance your life for the better!
Jack Murray, President
Dream Illusions
Rick is one of the best inspirational speakers on
the scene today. Funny, fun loving and highly energetic. If you want to
make your next event into an extraordinary one, then invite professional
speaker Rick Saldan and his amazing Motivational Magic.
Andres Lara, President
Inspiration Times Magazine
Ulcers Are No Laughing Matter Author: Brigitte Synesael
Literally speaking, an ulcer is an open sore, often infected. Frequently this sore is in the stomach or the duodenum, the part of the intestines which connects with the stomach. These are referred to as Peptic Ulcers, and there is nothing pleasant about this experience.
The most common symptom of ulcers is an intense burning sensation below the breastbone, which is typically felt between 1-3 hours after meals. The pain can be intense enough to cause its' victim to awaken during the night with an excruciating internal burning sensation. It could cause headaches, nausea and/or vomiting. Often severe heartburn in evident. It's possible that a Peptic Ulcer could develop symptoms such as dark tar-like stools or spitting up blood. These advanced symptoms may be indicative of gastro-intestinal bleeding and should be immediately addressed by your doctor. Bleeding ulcers are potentially life-threatening and are to be considered a medical emergency.
Although it has been determined that there could be several contributing factors resulting in Peptic or Stomach Ulcers, emotional stress and anxiety are generally considered the primary causes. Among other contributors are prolonged use of anti-inflammatory drugs, steroids (in particular those taken for arthritis), excessive smoking, food allergies and poor nutrition. Recent evidence has also identified a type of bacteria almost always found in persons who have Stomach Ulcers. This bacteria, Helicobacter pylori, is rarely found in those who have been spared from the experience. It is thought that H. pyloric may be a risk factor for stomach cancer. A blood test or a biopsy of the stomach lining can determine the presence of this bacteria.
Even though this can be a serious condition, it is one that is easily taken care of. From a nutritional perspective, avoiding dairy products is recommended as they can aggravate the situation. Also avoid caffeine, alcohol, fatty foods, and soda pop. Recommended foods are high fiber foods (if you're dealing with a bleeding ulcer, consume nonirritating fiber like guar gum and/or psyllium seed), low fat yogurt, avocados, bananas, squash, yams, steamed broccoli, carrots and carrot juice. Blue grapes, almonds and almond milk, potatoes, and cabbage juice can be beneficial in the healing process. Okra, papaya, persimmons, sprouts and sweet potatoes are also among the foods that are helpful.
There are also many vitamins that can be beneficial when dealing with this condition. Vitamin E helps to relieve pain and reduces stomach acid. Vitamin A helps to heal ulcerated tissue and protects the stomach lining from irritation. Vitamin C with bioflavonoids can help to heal ulcers. Vitamin K prevents bleeding. Vitamin B complex, Zinc, Calcium/magnesium, and Potassium are all helpful in the healing process.
There are a great many herbs and herbal combinations that can be of substantial benefit in healing Peptic Ulcers. This is not intended to be a complete list, but rather some suggestions of easily accessible herbs that could be helpful when dealing with this condition. Aloe Vera Juice after meals encourages the healing of damaged tissue. Alfalfa is an excellent source of vitamin K and will help to control bleeding. DGL form of Licorice (deglycyrrhizinated licorice) is a natural anti-inflammatory that produces a mucus, which protects the stomach wall. Use 750-1,500 milligrams 2-3 times daily between meals for 8-16 weeks.
NOTE: DO NOT SUBSTITUTE ordinary Licorice Root. It can elevate blood pressure if used daily for more than 7 days and should be avoided completely by those with high blood pressure. Slippery Elm soothes irritated mucous membranes. Golden Seal is a natural antibiotic that fights infection and promotes healing for the digestive system. DO NOT take for more than 1 week or during pregnancy. It could disturb normal intestinal flora.
Pau d'arco is a powerful antibiotic which can fight the presence of bacterial infection in ulcers. A chelate form of Calcium/Magnesium helps to soothe the nerves and to relieve stress. Again this is just a sampling of herbs that can benefit a Peptic Ulcer condition. Although helpful, I recommend you use caution with herbs such as Chamomile and Golden Seal, and do not suggest they be used on a continuous basis.
One more point to consider is that while both prescription and over-the-counter drugs may well relieve the symptoms of ulcers, they do not repair the damaged tissue, which is the real problem. These are short term quick-fixes that may actually do more harm than good as they create an illusion that the ulcer is cured or under control.
Many experts believe that food allergies are also a major cause of ulcers. If you have a tendency to be prone to Stomach Ulcers, you may want to consider allergies as a possible source.
Brigitte Synesael founded Your Life-Your Choice in 1997, and is now recognized as an authority on Alternative Medicine Information. Her associations with governing agencies and certified practitioners ensure well researched, quality information. Her free newsletter, found at http://www. Life-Choices.comis an excellent resource for various types of treatments.
Her latest release "You've Got Nothing To Lose But POUNDS!" was inspired by her outrage at society taking advantage of a frustrated, overweight population. It is always assumed that overweight people eat too much, and in many cases, that is simply NOT TRUE. This well researched book gives you more than 10 factors in your life that could be responsible for your weight problem besides overeating. This book is available at http://www.diets-dont-work.com Brigitte Synesael may be contacted at yourlife@life-choices.com
